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Channel: Our Life After Combat: Elevated
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The secret ingredient to moving on in life after combat

(Or, “Mourning the loss of what once was”) About the advice I am sharing today This topic comes up behind the scenes more times than I can count. I have had more one-on-one conversations with caregiver...

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The “anniversary period”, explained.

Veteran caregivers: It’s that time of year again! If your veteran is acting ‘wonky’ or is agitated more than usual, this is a gentle reminder to be extra patient because this time of year is when many...

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10 Easy Tips to Take Stress Out of Your Day – staying on top of the little...

“To live in perpetual want of little things is a state, not indeed of torture, but of constant vexation.” -Samuel Johnson Have you noticed that you have given up (or lost track of) so many little...

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Disabled veteran asks: “Should I be afraid to file for student loan...

I have written about the Department of Education’s Disability Discharge program in the past and have answered gobs of questions (in comments sections) on these previous posts: Original Post: Did you...

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Are you in the club no one wants to join?

This is a loaded topic for me and mannnnny others, but today I want to talk about something that came up recently regarding family who doesn’t ‘get it’ in understanding the complexities and challenges...

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The best advice I can give to another caregiver in two minutes or less

No one will give you a handbook.  There isn’t one! There is no recipe to follow. Only you can find the spice that makes your skillet sizzle. Sometimes — no matter how hard you try or how careful you...

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Veterans = The REAL party of “personal responsibility”

I stay away from discussions about politics and religion for a reason, but it’s high time I share what the government shutdown is doing to OUR family and who the true party of personal responsibility...

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What Is Your Stress Barometer? (The Tale of The Twitchy Eye)

Have you ever had what is best described as a “twitchy eye”? It is the phenomenon where the area around your eye starts to flutter and twitch. It’s annoying. It’s tickly. From your vantage point, you...

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New York Times/Retro Report: Walter Reed: The Battle for Recovery

          On Monday the New York Times distributed the Retro Report documentary that we were in. You can read the original stories by clicking the following links: Retro Report: Walter Reed: The...

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Quiet Crisis {VIDEO} inside scoop

Wow, has it really been a month since I last had the chance to post? ::::dusts off keyboard::::: I’ll get to my excuses in a minute. First I want to share an important video. On September 1st,  an...

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Don’t make a permanent decision based on temporary emotions (my confession...

If there is one thing we’ve learned through this journey, and in life in general, it’s THIS.  “Don’t make a permanent decision based on temporary emotions.” Here is the short summary of what this means...

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Taking a ‘time out’ from the chaos

Excuse me while I dust off the keyboard here! I can’t believe it has been almost a month since I last posted. Let me start today’s post with this question: Did you get everything done this summer that...

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When it is your word against theirs: Why you should (and probably can) record...

photo credit: Trentslist.org Once upon a time I recorded a phone call that netted almost $2,000 in payment to me. I didn’t concern myself at the time as to whether the call was being taped legally....

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10 Easy Tips to Take Stress Out of Your Day – staying on top of the little...

“To live in perpetual want of little things is a state, not indeed of torture, but of constant vexation.” -Samuel Johnson Have you noticed that you have given up (or lost track of) so many little...

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10 tips to get you out of a crisis mode: how to infuse simplicity and self...

Exhausted? Stressed? Behind in every way? Don’t panic. Join the club! This is what I call going into a ‘crisis’ mode. Crisis mode happens when life has piled up and you can’t dig out.  It happens to...

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Come hang out with me online this week!

This week I am holding TWO live events where you can learn some of my tips and tricks, ask me questions, and learn more about the upcoming course I am offering. The first event will be Tuesday March...

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I can help you get unstuck – announcing my new Zen Life Management eCourse!

Do you want to…Leverage your time? Find more energy? Get more done with half the effort? Reduce chaos in your life? I’ve got good news! I can help you with that, plus more. I am pleased to introduce...

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Are you in the club no one wants to join?

This is a loaded topic for me and mannnnny others, but today I want to talk about something that came up recently regarding family who doesn’t ‘get it’ in understanding the complexities and challenges...

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What another woman in my husband’s (and my) life taught me

I’ve almost finished Abby’s new book, though it wasn’t delivered until two hours ago. This is why I am awake at nearly 2am when I should be sleeping. Then again, 2am wake-ups are not uncommon. My eyes...

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Attorney offers help for military and veterans

I’m sorry I’ve been absent for a little while as a result of my sabbatical, but this email and offer to help came in and I wanted to make sure I passed it along to my readers. Based on his...

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